Ergonomic Essentials
Ergonomics at work
By Katherine Therrien
Description
This course focuses on the principles of ergonomics in the workplace, providing participants with techniques for setting up workspaces that minimize physical strain and improve comfort. The training includes practical demonstrations of proper posture, workstation adjustments, and exercises that promote physical well-being and productivity.
What you will learn:
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The importance of ergonomics for reducing injury risks and enhancing comfort.
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Techniques for adjusting workspaces to prevent musculoskeletal issues.
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Practical exercises for relieving tension and promoting circulation.
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Best practices for maintaining proper posture throughout the workday.
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Methods for setting up ergonomic workstations and using supportive equipment.
Outcomes:
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Reduced risk of workplace injuries due to improved ergonomic practices.
-
Increased employee comfort and productivity through optimized workspace setups.
-
Enhanced well-being as a result of adopting proper posture and movement techniques.
What you will learn
-
The importance of ergonomics for reducing injury risks and enhancing comfort.
-
Techniques for adjusting workspaces to prevent musculoskeletal issues.
-
Practical exercises for relieving tension and promoting circulation.
-
Best practices for maintaining proper posture throughout the workday.
-
Methods for setting up ergonomic workstations and using supportive equipment.
Outcomes:
-
Reduced risk of workplace injuries due to improved ergonomic practices.
-
Increased employee comfort and productivity through optimized workspace setups.
-
Enhanced well-being as a result of adopting proper posture and movement techniques.
Please choose a price below:
Exclusive for illuxiCampus unlimited subscribersPlaces available : 0
Unlimited access for all your employees to our entire online training catalog.
- Unlimited number of employees
- User management
- Reports and statistics
Activity facilitator
Katherine Therrien
Dr. Katherine Therrien has been practicing chiropractic care in private practice for over 20 years, continually expanding her expertise and knowledge. Certified in Applied Kinesiology with the highest level of certification (DIBAK), she has further specialized in Functional Neurology through the Institute for Functional Medicine, as well as Neuro-Emotional Technique (NET). More recently, she has added aromatherapy to her professional skill set.
